Find Your Focus: How to avoid distractions and improve your focus
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In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.
Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
Brand: Hachette
Category: Accessories
Product type: Books
Colour: Multi
Product Code: CNL0210
Delivery Options | Delivery Times | Delivery Costs |
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UK Standard Delivery | 5 days (if ordered before 11PM Sunday-Friday, before 9PM on Saturdays, delivery is Monday -Saturday, not including public holidays) | £5.00 |
UK Next Day Delivery | 3 days (if ordered before midnight, delivery is Monday - Sunday, not including public holidays) | £5.00 |
UK Nominated Day Delivery* | Delivery is on a selected date, you can choose a delivery day of your choice, up to 10 days in advance (Postcode restrictions apply, not including public holidays) | £5.00 |
Click & Collect | Up to 3 Working Days (if ordered before 11PM, delivery is Monday - Saturday, not including public holidays) | £5.00 |
PLT Royalty Delivery For 99 days | 3 days (if ordered before midnight Sunday-Friday, before 9PM on Saturdays, delivery is Monday - Sunday, not including public holidays) | £4.99 |
UK Next Day Click and Collect | 3 days (if ordered before midnight, delivery is Monday - Saturday, not including public holidays) | £5.00 |
Standard International | 13 Working Days (Exc Sat - Sun) | £14.99 |
Please note estimated shipping times include processing time at the warehouse and are calculated from the date the order is placed. You may receive a next day delivery dispatch email as late as 12:30am on the day your delivery is expected.
EU Standard Delivery | Delivery Time | Delivery Cost GBP |
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All EU Countries | 5 - 10 Working Days (Excludes weekends) | £6.99 |
EU Express Delivery | Delivery Times | Delivery Cost GBP |
---|---|---|
Belgium | 2 working days (Excludes Weekends) | £15.99 |
Norway | £17.99 | |
Germany | £14.99 | |
Netherlands | £18.99 | |
Sweden | £18.99 | |
Spain | £22.99 | |
Denmark | £22.99 | |
Switzerland | £28.99 |
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