Size:
Product is out of stock
Product is out of stock
Focus, Slow Down, De-Stress
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness, Elizabeth Linley, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.
Brand: Hardie
Category: Home & Beauty
Product type: Books
Colour: Green
Material: Home Textile
Product Code: CMU6626
Delivery Options | Delivery Times | Delivery Costs |
---|---|---|
UK Saver Delivery | 3 - 5 Working Days | £3.99 |
UK Next Day Delivery | Next Working Day (if ordered before 11pm Sun - Fri / 9pm Sat) | £5.99 |
UK Nominated Day Delivery* | Delivery is on a selected date, you can choose a delivery day of your choice, up to 10 days in advance (excluding next day delivery. Postcode restrictions apply) | £8.99 |
Click & Collect | 3 - 5 Working Days | £3.99 |
PLT Royalty Delivery and Free Returns* | Next Working Day (if ordered before 11pm Sun - Fri / 9pm Sat) | £9.99 |
UK Next Day Click and Collect | Next Working Day (if ordered before 11pm Sun – Fri, all orders placed on Sat will be available for collection on Mon) | £5.99 |
Standard International | 13 Working Days (Exc Sat/Sun) | £7.99 |
Please note estimated shipping times include processing time at the warehouse and are calculated from the date the order is placed. You may receive a next day delivery dispatch email as late as 12:30am on the day your delivery is expected.
EU Standard Delivery | Delivery Time | Delivery Cost GBP |
---|---|---|
All EU Countries | 5 - 10 Working Days (Excludes weekends) | £6.99 |
EU Express Delivery | Delivery Times | Delivery Cost GBP |
---|---|---|
Belgium | 2 working days (Excludes Weekends) | £15.99 |
Norway | £17.99 | |
Germany | £14.99 | |
Netherlands | £18.99 | |
Sweden | £18.99 | |
Spain | £22.99 | |
Denmark | £22.99 | |
Switzerland | £28.99 |
All orders (subject to our returns policy) can be returned up to 28 days after the date of purchase.
We've gone paperless! You'll now no longer receive a delivery note in your parcel. Don’t worry – Returns are still quick, easy and free. Start a return here.
Please note, we cannot offer refunds on beauty, pierced jewellery or on swimwear if the hygiene seal is not in place or has been broken.
We now offer FREE label-free returns with InPost Lockers (available 24/7), FREE Doddle Returns to all UK customers as well as a FREE UK Collect+ returns service via over 5,900 local stores nationwide.
Click here for further details on how to return your items and our returns policy.